Yoga

The class is for those who want peace of mind and well-being in the body.
Yoga is a 5000-year-old training system for body and mind and is about uniting and creating harmony between body, mind and consciousness.

The class includes physical exercises at a calm pace, breathing exercises and relaxation to improve balance, strength, agility and concentration.
For everyone. It is practiced at the level each person wants and there is no requirement for special agility and strength.

Welcome to Haraldslund Water and Culture House

Drømmer du om en dag fyldt med aktivitet, sjov og afslapning? Så er Haraldslund stedet for dig! Vores moderne faciliteter byder på oplevelser for hele familien, uanset om du er til svømning, motion, leg eller bare vil slappe af. Haraldslund Vand- og Kulturhus er en kommunal institution under forvaltningen Sundhed og Kultur, Aalborg Kommune.